Live vibrantly into
your golden years,
starting today
let’s get healthy

Find lasting wellness through

Find lasting wellness through balanced nutrition

Find Lasting Wellness Through Personalized Health Coaching For All Your Wellness Goals

I help busy women in all stages of life define and crush their health and wellness goals. No matter if you’re a single working mom or a recent retiree, you deserve to live a vibrant, healthy life—and I’m here to show you how. Let’s create a personalized wellness plan that actually fits your life.

Let’s Do This
certified health coach

Meet Dawn

I know first-hand how the ups and downs of life can affect your health and wellbeing—especially as a woman. Whether you’re a busy mom, climbing the corporate ladder, or entering a new chapter of life, you deserve to feel good in your own body.

As a Certified Integrative Nutrition Health Coach, I help women like you create healthy habits that actually stick. Because seriously, if I can find the time to prioritize my health, so can you.

more about dawn

Let’s Work Together

Health Coaching

Work with me 1:1 or in a small group to create a personalized wellness plan that fits your life. Get the accountability and expert guidance you need to crush your health goals.

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Wellness Workshops

Join me for engaging one to two-hour workshops on practical wellness topics. An affordable way to kickstart your health journey and connect with other women prioritizing their wellbeing.

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Corporate Wellness

Invest in your employees’ health with customized wellness programs for small businesses. Help your team thrive with practical strategies for stress management, nutrition, balance, and more.

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why you’ll love working with me

1-on-1 Support

Whether in private coaching or small groups, you get personalized attention and ongoing support. You’re not just another number—you’re a person with unique needs and goals.

Compassion

Your struggles are what make you human—not something that should bring shame or defeat. I provide a safe, judgment-free space where you feel seen, heard and supported.

Holistic Approach

Not just diet and exercise—I help you achieve optimal health physically, mentally, emotionally and spiritually. Because true wellness is about the whole you.

Accountability

Scheduled sessions keep you focused on your goals with guidance from someone who truly gets it. I bring real-life experience plus expert training in integrative nutrition and yoga.

Tailored Plans

No cookie-cutter programs here. We create your wellness plan together based on what works for your body, your schedule and your life. Simple changes that actually stick.

Lasting Results

I don’t just help you reach short-term goals—I give you strategies to maintain healthy habits for the rest of your life. Live vibrantly into your golden years.

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vibrant lives in action
  • “Dawn’s coaching is transformative—I didn’t just lose weight, I gained invaluable knowledge about healthy living and a more positive mindset around self-care. If you’re seeking a supportive and knowledgeable guide to help you achieve your health and wellness goals, Dawn is the perfect partner.”
    – Helen B.
  • “Dawn is a great listener with strong ideas and helpful resources that provided guidance and an outside perspective on all aspects of my wellness goals. I’ve lost the weight I set out to and managed to keep it off while also ending our time together with a light and happy heart.”
    – Shannon T.
  • “Dawn is an inspiring, proactive, empathetic coach who is driven to help her clients achieve results! I’m more spiritual, mindful and happy—and I’ve kept the weight off through cooking healthy meals and moving my body joyfully.”
    – karen w.

QUALITY PRODUCTS YOU CAN TRUST

Support your wellness journey with clean nutrition

Looking for clean, plant-based nutrition to support your wellness goals? As an Arbonne Independent Consultant, I personally use and recommend Arbonne’s clean, plant-based nutrition and wellness products to support the healthy habits we build together. I love these products for their quality ingredients and real results because quality matters when it comes to what you put in your body.

SHOP WELLNESS PRODUCTS

complimentary consultation with dawn

Get a Free 1-Hour Health History Session

Curious to learn more? Enter your name and email below and I will send you a health history questionnaire to complete. When you’re ready, we’ll schedule your complimentary 1-hour consultation where we’ll dive into your wellness goals and discuss how to create sustainable habits that work for your busy life. No pressure, no sales pitch—just an honest conversation about your health and how we can work together to help you live vibrantly.

upcoming events

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I can’t wait to work with you!

Whether you’re looking to improve your nutrition, find balance, or simply feel your best, I’m here to support you every step of the way.

crush your health goals i’m ready, let’s chat