A New Day, A New Vision

Step into the year with purpose & vitality with Dawn & Helen. In this interactive workshop Dawn (Integrative Nutrition Health Coach) will help you:

• Learn about the 12 areas of life that affect physical, mental & emotional health
• Assess your satisfaction with the 12 areas of life
• Discover simple tips to help you improve in each area to lose weight for good
• Uplevel your health & start good habits for the new year!

Next, Helen (Dream Builder Life Coach) will guide you to:

• Explore the 4 key pillars of life: health, relationships, vocation, time & money freedom
• Guided journaling: “3 years from now, I am so happy & grateful now that…”
• Partner “Time Machine” activity – speak your vision aloud with confidence
• Leave with clarity, inspiration & your next step toward a life you love!

Those who attend will be entered into a drawing for free coaching/strategy sessions!!