Join us for wellness workshops, women in business highlights and empowering community connections. Our event is designed to uplift your mind, body, and spirit, and leave you feeling refreshed and inspired. I will have a table and be presenting a workshop - Vibrant for Life: A Healthspan Workshop: Small daily shifts that help you stay strong,...
A Healthspan Workshop for Women Using or Considering a GLP‑1 Medication Vibrant for Life: Thriving on GLP‑1s Join us online for Vibrant for Life, an exciting event all about thriving on GLP‑1s! Whether you’re curious or already on your journey, this session is packed with tips, insights, and real talk to help you feel your best. This workshop...
Dive into all the ways your health affects weight loss and find natural, balanced tips to feel great inside and out. Step into a transformative experience that goes far beyond traditional wellness. From Nourishment to Fulfillment invites you to explore the 12 Dimensions of Health through a whole‑person lens—connecting food, movement, mindset, environment, and daily rituals in...
Dive into all the ways your health affects weight loss and find natural, balanced tips to feel great inside and out. Step into a transformative experience that goes far beyond traditional wellness. From Nourishment to Fulfillment invites you to explore the 12 Dimensions of Health through a whole‑person lens—connecting food, movement, mindset, environment, and daily rituals in...
Step into a transformative experience that goes far beyond traditional wellness. Beyond Dieting invites you to explore the 12 Dimensions of Health through a whole‑person lens—connecting food, movement, mindset, environment, and daily rituals in a way that feels empowering, and deeply personal. Together, we’ll uncover how small, sustainable shifts can support natural weight loss, renewed...
Connect food, movement, mindset, environment, and daily rituals in a way that feels grounded, empowering, and deeply personal. Uncover how small shifts can support renewed energy and vitality. In this workshop you will: - Understand how Primary & Secondary Food contribute to your overall health - Learn about the 12 areas of life that contribute...
Join me at the Enduring Minds Wellness Expo for a free 45-minute gentle yoga flow at 12:15pm. We'll slow down & look inward as we breath & flow for a calming & grounded practice. All levels are welcome. The join me after at my booth for some refreshing Arbonne samples & learn more about my...
